Lower Your Cholesterol In Just 33 Days

Lower Your Cholesterol In Just 33 Days Summary:

Kindle Edition | 2009 | ISBN B003WEA1HS | 122 pages | PDF | 1.56 MB

Discover secrets, myths, truths, lies and strategies for dealing effectively with cholesterol, now and forever!Uncover techniques, remedies and alternative for lowering your cholesterol quickly and significantly in just one month! Find insights into the screenings, meanings and numbers involved in lowering cholesterol and the implications, consideration it has for your lifestyle and future! Discover The Tips, Tricks, Tactics & Secrets YOU Need, To Be Able To Accurately and Permanently lower your cholesterol, successfully and keep it in check! Learn how to get help and assistance to diagnose, treat and cope with the task and challenge of lower cholesterol.

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Understanding Diabetes

Understanding Diabetes Summary:

W.ley | 2004 | ISBN: 0470850345 | 136 pages | PDF | 2,1 MB

Living with diabetes isn't simple. There is so much to learn about managing the illness and so many lifestyle changes to make. Understanding Diabetes covers all the issues in an easy-to-read style. Practical information and advice is given on: 

Symptoms, diagnosis and treatment - what to expect from visits to your GP or clinic. 

Monitoring blood sugar levels and self-medicating - why you are the most important member of your treatment team. 

Diet control and exercise - what should you be eating? How can you start exercising more? 

Associated medical problems, like high blood pressure and eye problems - what you should know. 

Coping with stress, fears and anxieties - why emotional well-being is important to your health.

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Body Contouring: An Operative Atlas

Body Contouring: An Operative Atlas Summary:

Mgr.H | 2011 | ISBN: 0071604677 | 304 pages | PDF | 13 MB

This is the definitive full-color illustrated atlas of breast and body contouring surgical procedures. It includes DVD with video clips Part of the "McGraw-Hill Plastic Surgery Atlas" series, "Body Contouring" is a full-color, step-by-step guide to learning how to perform both traditional and contemporary plastic surgery procedures relative to breast and body contouring. Two hundred medical illustrations and more than two hundred photographs - all in full color - offer unmatched coverage of the required surgical steps and actual results. A companion DVD features skill-building surgical video clips. For each procedure, you'll find a complete review of key topics, including: introduction to the surgical approach; relevant anatomy; indications; markings; details of the procedure (incision and exposure); postoperative care; pitfalls; and, tips. Part I of "Body Contouring" addresses important clinical concerns such as the safety of surgical techniques, intraoperative positioning, psychological issues, and issues pertaining to massive weight loss and surgical wound care. Part II then reviews specific body contouring surgical procedures by body region, beginning with the upper extremity, and proceeding to the female breast, male chest (gynecomastia), abdomen, back, and lower extremity. Learn all aspects of body contouring surgery, step by step: Breast surgery: reduction; mastopexy; augmentation; lifting; gynecomastia; arm and thigh contouring with liposuction and excisional techniques; abdominoplasty, upper and lower, with hernia repair techniques; and, back contouring.

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Yoga as Therapeutic Exercise: A Practical Guide for Manual Therapists

Yoga as Therapeutic Exercise: A Practical Guide for Manual Therapists Summary:

Ch r ,ch .l L g s to .e | ISBN: 0702033839 | 2010-09-29 | PDF | 256 pages | 35.70 Mb

Yoga as Therapeutic Exercise is a practical guide to prescribing yoga exercises therapeutically for common health problems. The book is aimed at all manual therapists, as well as yoga teachers working with beginners and physically restricted or older students. It describes how to modify yoga postures for a wide range of patients and conditions, integrating relaxation, stretching and strengthening. Written in an accessible style and with a very practical layout, it describes the principles and aims of this exercise approach before providing groups of exercises for specific areas of the body (feet and knees, pelvis, spine, shoulder girdle, neck, arms and hands). Exercises are classified from basic to advanced level and supported by clear illustrative photographs and precise descriptions.

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